Spaghetti Squash, Chicken and Coleslaw with Guyanese Chow Mein Noodles

There is still more spaghetti squash to be consumed so Raul decides, uncharacteristically, to improvise. He dry rubs two chicken breasts with paprika, Greek oregano, garlic powder, black pepper and salt, and sets them aside. He chops some green onions and carrots, and thaws a handful of frozen chopped vegetables. The chow mein noodles, imported from Guyana, are from the Danforth Variety & Fruit Market and are infused with turmeric for extra oomph. The noodles are boiled and stir-fried with the vegetables while the chicken breasts grill on the bbq. A dash of Nuku Cham (misspelled or mistranslated on the bottle R&D use - it is actually called Nuoc Cham) Vietnamese Salad Sauce in the stir fry, a handful of spaghetti squash for calorie light bulk and a sprinkling of Drew's sister's leftover coleslaw to add some vivid colour and the base is ready for the chicken. Raul chops the chicken into bite-sized pieces and layers on top.

"I wanted to play with different temperatures," says Raul of the way the cool squash and crunchy coleslaw contrast with the hot chow mein which is tasty and bursting with subtle flavour.

"Hmmm," says Drew. "A different explanation from my lukewarm spaghetti squash . . ."